Overnight Porridge Recipe

For : 1 person - Preparation time : 5min

This porridge recipe requires very little prep and is a great breakfast to start your day. Top it with fruit, nuts and various superfoods of your choice for a nutrient boost.

Claire Andréewith, our founder, grew up with savory porridge breakfasts in Sweden. Today, she offers endless variations and, above all, favors the slightly sweeter version.

It is particularly good and comforting in winter to start the day with a meal that provides energy and leaves us satisfied for hours.

The ingredients:

The base

40 g gluten-free oat flakes
40 g vegetable milk
1 tsp chia seeds

Topping

Fresh seasonal fruit, preferably low GI
Oilseeds of your choice
Fresh pollen for an antioxidant boost
Optional: coconut sugar or honey
Other topping ideas: hemp seeds, coconut flakes, goji berries, cinnamon, almond butter, etc. Get creative - there are plenty of options that are both healthy and delicious!

Preparation :

The day before :

Combine plant-based milk, oatmeal and chia seeds in an airtight jar.

Cover and refrigerate.

The morning :

Remove from the refrigerator 30 minutes before serving.

Garnish with the toppings of your choice!

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BEAUTY FROM THE SOURCE, FOR THE FUTURE

When scandinavian excellence meets french refinement