Overnight Porridge Recipe
For : 1 person - Preparation time : 5min
This porridge recipe requires very little prep and is a great breakfast to start your day. Top it with fruit, nuts and various superfoods of your choice for a nutrient boost.
Claire Andréewith, our founder, grew up with savory porridge breakfasts in Sweden. Today, she offers endless variations and, above all, favors the slightly sweeter version.
It is particularly good and comforting in winter to start the day with a meal that provides energy and leaves us satisfied for hours.
The ingredients:
The base
- 40 g gluten-free oat flakes
- 40 g vegetable milk
- 1 tsp chia seeds
Topping
- Fresh seasonal fruit, preferably low GI
- Oilseeds of your choice
- Fresh pollen for an antioxidant boost
- Optional: coconut sugar or honey
- Other topping ideas: hemp seeds, coconut flakes, goji berries, cinnamon, almond butter, etc. Get creative - there are plenty of options that are both healthy and delicious!
Preparation :
The day before :
Combine plant-based milk, oatmeal and chia seeds in an airtight jar.
Cover and refrigerate.
The morning :
Remove from the refrigerator 30 minutes before serving.
Garnish with the toppings of your choice!
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