The universe

Nutrition et soins de la peau : le duo gagnant pour une peau glowy

Une alimentation équilibrée, riche en nutriments essentiels, contribue à prévenir et à traiter divers problèmes cutanés tout en maximisant les bienfaits des soins cosmétiques. Cette approche holist...

L'Importance de l’équilibre du microbiome cutané pour une peau rayonnante

 Tout comme l’intestin, notre peau dépend de cet équilibre pour fonctionner correctement. Pourtant, il est souvent mal compris ou négligé dans les routines beauté. Alors, pourquoi est-il si importa...

Skin Health & Menopause: Hormonal Changes and Scientific Solutions

When menopause arrives, women may see their skin become fragile. Indeed, this period leads to a decrease in collagen, causing wrinkles and loss of firmness. Discover natural and scientifically prov...

Discover the secrets of the boreal berry: a precious ally for skin and body

The boreal berry is much more than just a fruit; it is packed with benefits for the health of the skin and body. Loaded with powerful antioxidants such as flavonoids and polyphenols, it protects th...

The benefits of cryotherapy

Dive into a world of freshness and absolute well-being with cryotherapy. This ancient practice offers numerous benefits for the skin, overall vitality, and the mind. Discover how this icy technique...

Beauty Sleep & Beauty Tips for Glowing Skin

Claire Andréewitch, our founder, and a naturopath specialized in skin health, explains the link between skin & sleep and shares 3 essential steps to optimize your sleep and therefore, the beaut...

Enjoying the holidays without excess

10 key actions to enjoy the holidays without excess, without having too much impact on your well-being and the health of your skin!

7 Essential actions for better stress management

Claire, our founder, shares her best anti-stress tools to soothe stress and slow down premature aging during the day.

Silk: A sustainable beauty treatment for hair and skin

Claire shares with you the benefits of silk and the characteristics that make it preferable to cotton.

Understanding female balance

Let's talk about hormones. We often forget it, but they are of central importance to our overall vitality and beauty. Indeed, hormones regulate absolutely everything in the body and therefore influ...