The universe

How to detoxify skin and treat acne?

Discover our introductory guide to help you detoxify your skin and treat your acne with essential inside/out actions – because yes, both approaches are important if you want to achieve beautiful, l...

Balancing the intestinal flora

Pampering and balancing your intestinal flora is an essential step if you want to overcome any health problem - or simply boost your energy and overall vitality.

A typical day on the plate of Claire, founder of Ad CAELIA

Here is a typical day in the winter work from home plate of Claire Andréewitch, founder of Ad CAELIA: quick, simple, and healthy!

How Yoga Can Help Balance Hormones

Claire Andréewitch, founder of Ad CAELIA, naturopath and yoga teacher, teaches us today how yoga can help balance our hormones.

Clear skin optimization

By helping our skin exfoliate, you can find much softer, more hydrated, more radiant and more youthful-looking skin. That’s where acids come in – some of the most powerful active ingredients in you...

Pregnancy during the trimesters: what to do to experience it as peacefully as possible?

When we carry a child, every daily action will influence their physical, physiological and emotional health. Let's discover together simple actions to implement on a daily basis as the trimesters p...

Stretch marks, how to limit their appearance?

During pregnancy, many women are affected by these small white streaks that mark their body and inscribe on the skin the memory of these 9 months of pregnancy. Stretch marks are scars located at t...

How to combine foods together?

Claire Andréewitch, founder of Ad CAELIA and naturopath, shares her advice for creating the right food combinations to optimize our digestion and, consequently, the health and radiance of our skin.

Lemony Vegetable Tabbouleh Recipe

This is the perfect recipe for sunny lunches this summer! Rich in minerals, amino acids, trace elements and good fatty acids. Your body will regain energy and your skin will glow – a great inside o...

Iron: an essential mineral for our vitality

Have you ever been anemic? More and more women suffer from it or are slightly iron deficient. According to the WHO, this affects 1/3 of women in the world, and up to 40% of pregnant women. Ad CAELI...