October 4 - 6, 2024 - Sugar Detox Retreat

Join us for a transformative weekend dedicated to freeing sugar from your life. In a peaceful and inspiring setting, our Sugar Detox retreat offers a unique opportunity to discover ways to detach yourself from the sugary temptations that can often hinder your well-being.

• Date : October 4-6, 2024
• Location : Domaine du Réveillon, Entrains-sur-Nohain, Burgundy-Franche-Comté, France
• With : Claire Andréewitch, our founder

During this weekend, you will be guided by Claire Andréewitch, a passionate naturopath, towards a more conscious and balanced diet. Through a combination of information sessions, meditation, yoga and mindful movement practices, holistic nutrition and beauty workshops, and moments of reflection, you will discover the mechanisms of sugar in your body and learn practical strategies to reduce it in a sustainable way.

The common thread of our retreat will be to arm you with knowledge, tools and support to recognize and transform your eating habits. By learning to recognize your body's signals, choose nourishing foods and cultivate a healthy relationship with food and your mental patterns, you will be better equipped to take care of yourself in the long term.

Whether you are simply curious about the benefits of a low-sugar diet or looking to break free from a sugar addiction, this retreat is designed to provide a safe and supportive space for you to explore and progress at your own pace.

Join us on this journey of discovery and transformation where you will learn to embrace a lighter, more energetic and vibrant life, free from the bonds of sugar.

Program of the stay

Friday October 4th

• From 3 p.m.: Check-in and welcome balancing drink
• 5 p.m.-6:30 p.m.: Evening yoga & meditation
• 7:30 p.m.: Dinner and evening infusion (all meals are gluten-free, cow's milk-free and red meat-free. They are designed to provide maximum essential nutrients and to balance blood sugar levels)

Saturday October 5th

• From 8:30 a.m.: Breakfast
• 9:30 a.m.-11:00 a.m.: Outdoor invigorating course
• 11:30 a.m.-1 p.m.: Brunch
• Free time: Massage, walk in the forest, tennis, reading….
• 3:30 p.m.: Holistic beauty workshop led by our founder, Claire Andréewitch
• Self-massage with a new feature! Ad CAELIA beauty protocols, personalized advice to beautify your skin in autumn.
• 6:00 p.m.-7:00 p.m.: Evening Yoga
• 7 p.m.: Dinner & evening infusion

Sunday October 6th

• From 8:30 a.m.: Breakfast
• 9:30 a.m.-11:00 a.m.: Yoga & core strengthening + guided meditation
• 11:30 a.m.-1:00 p.m.: Brunch
• 1:00-2:30 p.m.: Nutrition Workshop: How to balance your blood sugar, which foods, which supplements, which types of meals to calm sugar cravings. Led by our founder, Claire Andréewitch
• 3 p.m./4 p.m.: Check-out

✓ WHAT'S INCLUDED

• 2 nights in a sublime room with private bathroom.
• Daily room service
• 4 yoga/meditation/strengthening sessions etc.
• 1 nutrition workshop
• 1 beauty & skincare workshop
• Full board, with fresh, seasonal meals.
• Fruits, oilseeds, coffee, teas and herbal teas available
• Goodie bag with beautiful holistic surprises

✗ WHAT IS NOT INCLUDED

• The various transport & transfers taken for the destination, both outward and return journeys
• Massages: on request

PRICES

• Private room/suite: €1050 per person
• Shared room/suite: €870 per person

Registrations

• By email to contact@adcaelia.com

• To reserve your place we ask for a deposit of 30% of the retreat fee. The balance is due 30 days before the retreat.

Any questions?

Do not hesitate to write to us at the address contact@adcaelia.com , we will be happy to answer you!

Love,
Team Ad CAELIA