The universe
The hormonal changes of menopause are real, but these symptoms are actually unnecessary and can be soothed naturally by recognizing and respecting the natural flow of hormones and the body's innate...
Read more
Practicing gratitude: why and how?
The end of the year is the perfect time to see all the “gifts” that are around us: family, friends, good health, etc. This is why Claire Andréewitch would like, during this season, to talk to you a...
Read more
This porridge recipe requires very little prep and is a great breakfast to start your day. Top it with fruit, nuts and various superfoods of your choice for a nutrient boost.
Read more
How to detoxify skin and treat acne?
Discover our introductory guide to help you detoxify your skin and treat your acne with essential inside/out actions – because yes, both approaches are important if you want to achieve beautiful, l...
Read more
Balancing the intestinal flora
Pampering and balancing your intestinal flora is an essential step if you want to overcome any health problem - or simply boost your energy and overall vitality.
Read more
A typical day on the plate of Claire, founder of Ad CAELIA
Here is a typical day in the winter work from home plate of Claire Andréewitch, founder of Ad CAELIA: quick, simple, and healthy!
Read more![[Terminé] 16/10/23 - Sugar Detox Week](http://adcaelia.com/cdn/shop/articles/detox_3.jpg?v=1726745881&width=1920)
[Completed] 10/16/23 - Sugar Detox Week
Sugar has a harmful impact on our energy, our sleep, our immunity, our skin… it is one of the major factors that accelerates the premature aging of all our cells.
Read more![[Passée] 28/11/2023 - Le contour de l’œil et la microcirculation](http://adcaelia.com/cdn/shop/articles/281123_ccf236c0-c3ee-453a-b7f5-eea3cea3d10e.jpg?v=1742913517&width=1920)
[Past] 11/28/2023 - The eye contour and microcirculation
Go further in your approach to inside/out well-being , and let yourself be inspired by participating in our masterclasses dedicated to beauty and holistic health, alongside Claire Andréewitch, our ...
Read more
How Yoga Can Help Balance Hormones
Claire Andréewitch, founder of Ad CAELIA, naturopath and yoga teacher, teaches us today how yoga can help balance our hormones.
Read more
By helping our skin exfoliate, you can find much softer, more hydrated, more radiant and more youthful-looking skin. That’s where acids come in – some of the most powerful active ingredients in you...
Read more